Join Wellness and Sustainability Coach, Leah Corcoran for this Immersive 90-Minute Workshop

You know how to get things done.

You know how to keep things going.

But what happens when always going starts to cost you something?

Your energy.

Your attention.

Your creativity.

Your health.

Your ability to be fully present at work…and at home.

This workshop offers a different way.

Rather than adding more ‘to-dos’ to your already-full plate, we’ll slow down long enough to notice what your current pace is actually costing you, and what might change if you made space for something different.

Through a series of simple, guided mind-body experiences, you’ll explore:

• What your body already knows about how you’re living and working
• Why slowing down can make you more effective, not less
• What you actually need to feel restored…beyond the usual checklist of self-care
• Small, meaningful shifts that can make your work and life more sustainable

You’ll leave with more than information.

You’ll leave with a deeper understanding of your own patterns, needs, and capacity and what slowing down could make possible.

Come with a full plate.

Leave with a little more room to breathe.

Date: Wednesday, October 14th, 2026

Time: 12:00-1:30 CST

Location: Virtual on Zoom

An invitation for leaders at all levels to set down the ‘Full-Plate’ and pick up the tools for a sustainable future.

PRICE: $70

About the Facilitator

Leah Corcoran, RN, BSN, is a Certified Life and Health Coach with 23 years of nursing experience. Her expertise is rooted in her own life: as an intensive family caregiver for 35 years, she learned how to reclaim self-care to survive and thrive. Leah offers a unique and authentic roadmap for sustained wellness, helping professionals cultivate balance, focus, and inner peace.

Questions/Contact:

Leah Corcoran: leah.corcoran.coaching@gmail.com | 218-766-0999